Professional Services

Discovery Call

FREE

Want to learn how a health coach can help you with your health and wellness goals?  

Schedule a FREE discovery call to go over your questions.

12 Coaching Sessions (weekly)

$540

Week 1: Assessment and Vision Statement (45 min.)

Week 2: Goal Setting (45 min.) 

Weeks 3-11: Review goals, explore topics of interest, set new goals as needed (30-45 min.) 

Week 12: Wrap-up and program close, with the option to continue. (45 min)

6 Coaching Sessions

 (bi-weekly)

$285

Week 1: Assessment and Vision Statement (45 min.)

Week 2: Goal Setting (45 min.) 

Weeks 3-5: Review goals, explore topics of interest, set new goals as needed (30-45 min.) 

Week 6: Wrap-up and program close, with the option to continue. (45 min.)